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Fresh Wild Red Mullet Fillets

Fresh Wild Red Mullet Fillets

Regular price £19.95
Regular price Offer price £19.95
Unit price £7.98  per  100g
Special Offer Currently Unavailable
Pack Size

Delicate wild red mullet fillets with rich flavour and firm flesh, perfect for quick pan-frying or grilling.

Choose your delivery day at checkout

UK delivery £4.95 - free on orders over £60

Our Fresh Fish Guarantee

  • Never previously frozen
  • Sourced to order for your chosen delivery day
  • Prepared fresh by our fishmongers on the day of dispatch
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Product Description

With its vivid pink skin and distinctively bold, almost prawn-like flavour, red mullet is one of the most characterful fish on the British coast. Firm enough to handle well in the pan, delicate enough to need a little care. A fish that looks as good on the plate as it tastes.

Pan-fry skin-side down for a crisp, striking finish and keep the accompaniments simple. The flavour is pronounced enough to stand alongside Mediterranean herbs, tomatoes and olives, or the warmth of ginger, chilli and coconut. It cooks quickly and benefits from not being overworked.

Our red mullet is sourced through Brixham Fish Market, landed fresh from the South West coast. Prepared to order by our fishmongers, with nothing sitting in stock, and sent out fresh on your chosen delivery day. Always fresh and never previously frozen, so you can freeze it at home if needed.

Try it in our Thai Red Mullet with Coconut Rice.

Product Information

Product Origin & Details

Scientific Name: mullus surmuletuss

Wild or Farmed: WILD

Catch Area: North East Atlantic (Brixham FAO27)

Catch Type: Trawled

Country of Origin: United Kingdom

Storage, Allergens & Ingredients

Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.

Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK

Ingredients:
100% Red Mullet

Product Warning:
May contain bones

Suitable for Freezing: YES

Nutritional Information

Typical values per 100g (raw fish)

Energy: 117 kcal / 490 kJ
Fat: 4.1g
- of which saturates: 1.0g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 19.4g
Salt: 0.18g

Delivery & Collection

Delivery (DPD): £4.95 on orders under £60, free over £60. Delivered Wed-Sat with full tracking and a 1-hour delivery slot. More info

Click & Collect: Free from Bovey Tracey or Launceston. More info

Choose your delivery or collection day at checkout.

Frequently Asked Questions

What does Fresh Wild Red Mullet taste like?

Fresh Wild Red Mullet Fillets have a rich, slightly sweet flavour with firm flesh and a distinctive character. The fish is highly regarded in Mediterranean cooking and develops excellent flavour when cooked with the skin on.

What is the best way to cook Fresh Wild Red Mullet Fillets?

Fresh Wild Red Mullet Fillets are best pan fried with the skin side down until crisp. The fish also works well grilled or roasted and pairs beautifully with ingredients such as olive oil, garlic, tomatoes and fresh herbs.

Where is your Fresh Wild Red Mullet sourced from?

Our Fresh Wild Red Mullet Fillets are sourced through Brixham Fish Market, where our buyers select high-quality fish from the daily auction landed by boats working the South West coast.

Do Fresh Wild Red Mullet Fillets contain bones?

Our fishmongers carefully prepare Fresh Wild Red Mullet Fillets, but as with all fresh fish, occasional natural bones may remain. It is always worth checking the fillets before cooking.

From Order to Delivery

Fresh, never frozen seafood in just 4 simple steps
Select your seafood online
1

Select your seafood online

Browse the full range, choose your species and preparation, and build your order.
Choose your delivery day
2

Choose your delivery day

Pick a delivery day that suits you at checkout. We deliver Wednesday to Saturday.
Prepared fresh to order
3

Prepared fresh to order

On the morning of dispatch, we buy your fish from the Brixham auction and prepare and pack it that same day.
Delivered on your chosen day
4

Delivered on your chosen day

DPD next-day across the UK mainland. One-hour delivery window with full tracking.