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Fresh Wild Red Mullet Fillets

Fresh Wild Red Mullet Fillets

Regular price £19.95
Regular price Offer price £19.95
Unit price £7.98  per  100g
Special Offer Currently Unavailable
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Delicate wild red mullet fillets with rich flavour and firm flesh, perfect for quick pan-frying or grilling.

🗓️ Choose your delivery date at checkout. UK delivery £4.95 – free on orders over £60.

Our Fresh Fish Guarantee

  • Never previously frozen
  • Sourced to order for your chosen delivery day
  • Prepared fresh by our fishmongers on the day of dispatch
EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR
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ALWAYS FRESH

ALWAYS FRESH

PREMIUM QUALITY

PREMIUM QUALITY

SUSTAINABLY SOURCED

SUSTAINABLY SOURCED

HIGH IN PROTEIN

HIGH IN PROTEIN

Wild Red Mullet Fillets are one of the most distinctive South West catches, admired for their striking colour, firm flesh, and rich, sweet flavour. Landed fresh through Brixham Fish Market, they are prepared to order and delivered in perfect condition, never previously frozen.

Why it’s special: Carefully selected at the Brixham Market auction, red mullet is prized by chefs for its exceptional flavour and versatility. Each fillet is trimmed and prepared by our skilled fishmongers, ensuring outstanding quality and freshness.

Quality & versatility: With its firm texture and bold taste, red mullet works beautifully with Mediterranean flavours, herbs, and spices. It is perfect for pan-frying, grilling, or roasting, holding its shape well while absorbing marinades and sauces.

Serving inspiration: Pan-fry fillets with garlic, olive oil, and fresh herbs for a light Mediterranean dish, or roast with tomatoes and fennel for a vibrant seafood supper.

Product Origin & Details

Scientific Name: mullus surmuletuss

Wild or Farmed: WILD

Catch Area: North East Atlantic (Brixham FAO27)

Catch Type: Trawled

Country of Origin: United Kingdom

Storage, Allergens & Ingredients

Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.

Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK

Ingredients:
100% Red Mullet

Product Warning:
May contain bones

Suitable for Freezing: YES

Nutritional Information

Typical values per 100g (raw fish)

Energy: 117 kcal / 490 kJ
Fat: 4.1g
- of which saturates: 1.0g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 19.4g
Salt: 0.18g

Delivery & Collection

UK Delivery (DPD): £4.95 on orders under £60, free over £60. Delivered Wed-Sat with full tracking and a 1-hour delivery slot.

Click & Collect: Free from Bovey Tracey or Launceston.

Choose your delivery or collection day at checkout.

Frequently Asked Questions

What does Fresh Wild Red Mullet taste like?

Fresh Wild Red Mullet Fillets have a rich, slightly sweet flavour with firm flesh and a distinctive character. The fish is highly regarded in Mediterranean cooking and develops excellent flavour when cooked with the skin on.

What is the best way to cook Fresh Wild Red Mullet Fillets?

Fresh Wild Red Mullet Fillets are best pan fried with the skin side down until crisp. The fish also works well grilled or roasted and pairs beautifully with ingredients such as olive oil, garlic, tomatoes and fresh herbs.

Where is your Fresh Wild Red Mullet sourced from?

Our Fresh Wild Red Mullet Fillets are sourced through Brixham Fish Market, where our buyers select high-quality fish from the daily auction landed by boats working the South West coast.

Do Fresh Wild Red Mullet Fillets contain bones?

Our fishmongers carefully prepare Fresh Wild Red Mullet Fillets, but as with all fresh fish, occasional natural bones may remain. It is always worth checking the fillets before cooking.