• Fresh Wild Dover Sole on a slate background, from Hamiltons Fish
  • Wild Dover Sole on a slate background, from Hamiltons Fish
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Fresh Wild Dover Sole

Fresh Wild Dover Sole

£12.95
£12.95
£4.71/100g
On Offer Currently unavailable
  • Fresh
  • Suitable to Freeze
  • Wild
  • UK

A highly prized wild flatfish with delicate white flesh and a refined, sweet flavour, perfect for simple, elegant cooking.

Fish Size
Preparation

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Fresh Wild Dover Sole
Fresh Wild Dover Sole £12.95

  • ALWAYS FRESH

    Fresh fish, never previously frozen.

  • SOURCED TO ORDER

    Selected for your chosen delivery day.

  • PREPARED FRESH

    Prepared by our fishmongers on the day of dispatch.

  • PACKED WITH CARE

    Chilled and carefully packed for delivery.

Product Description

Dover sole is one of the great British fish. Firm, fine-textured and with a clean, distinctive flavour, it has earned its place on the menus of the best restaurants in the country for good reason. Few fish are as refined or as rewarding to cook.

It is a fish that suits classic treatment. Cook it whole on the bone for the best flavour, basted in butter as it cooks, or pan-fry the fillets for a quicker, equally elegant result. The flesh is firm enough to handle with confidence and holds its shape beautifully, whether you are cooking for two or putting something genuinely special on the table.

Our Dover sole is sourced through Brixham Fish Market, landed fresh from the South West coast. Prepared to order by our fishmongers, with nothing sitting in stock, and sent out fresh on your chosen delivery day. Always fresh and never previously frozen, so you can freeze it at home if needed.

Try it in our Pan-Fried Dover Sole with Pul Biber Butter.

Product Information

Product Origin & Details

Scientific Name: Solea solea

Wild or Farmed: WILD

Catch Area: North East Atlantic (Brixham FAO27)

Catch Type: Trawled

Country of Origin: United Kingdom

Storage, Allergens & Ingredients

Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.

Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK

Ingredients:
100% Dover Sole

Product Warning:
May contain bones

Suitable for Freezing: YES

Nutritional Information
Typical values per 100g (raw fish)

Energy: 73 kcal / 310 kJ
Fat: 0.7g
- of which saturates: 0.16g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 16.7g
Salt: 0.29g

Delivery Information

£4.95 on orders under £70, with free weekday delivery on orders over £70. Most orders are sent with DPD, with Royal Mail used for selected Scottish postcodes. Your available courier and delivery options will be shown at checkout based on your location. More info

Please note: DPD drivers may leave your order on your doorstep. We recommend keeping an eye on your delivery tracking or downloading the DPD app to follow your driver in real time. Our insulated packaging is designed to keep everything safely chilled.

  • 5 stars: 37 (93%)
  • 4 stars: 2 (5%)
  • 3 stars: 0 (0%)
  • 2 stars: 1 (3%)
  • 1 star: 0 (0%)
R
Robert
250g - 300g Fish / Whole - gutted

As sweet a sole than you will ever taste

T
Tracy
350g - 400g Fish / Whole - gutted

Beautiful and fresh tasted great with the samphire in butter

J
John
250g - 300g Fish / Filleted (-50% weight)

Nice Dover Sole only disappointment would prefer an option to buy a larger Dover Sole

G
Graham
250g - 300g Fish / Filleted (-50% weight)

As good as ever !

A
Anthony
250g - 300g Fish / Whole - gutted

Looks great.We haven't eaten it yet - in the freezer

A
Anonymous
250g - 300g Fish / Whole - gutted

Perhaps they should be skinned

Thank you for your review.
We do offer a skinning option on this product, but it does need to be selected when placing the order. I’m sorry if that wasn’t clear at the time.
We really appreciate the feedback and hope you enjoyed the fish.

J
John
250g - 300g Fish / Head removed trimmed & skinned (-35% weight)

Very pleased

A
Andrew
250g - 300g Fish / Head removed trimmed & skinned (-35% weight)

Arrived with the cold packs still partially frozen. The fish were absolutely delicious. Thank you!

A
Anthony
250g - 300g Fish / Whole - gutted

Too expensive

G
Gwynedd
350g - 400g Fish / Head removed trimmed & skinned (-35% weight)

Very well packaged and well prepared fish. Absolutely delicious will definitely order again.

L
Louise
350g - 400g Fish / Head removed trimmed & skinned (-35% weight)

Dover soles were delicious. Would thoroughly recommend!!!!!

S
Susie
350g - 400g Fish / Head removed & trimmed (-35% weight)

We loved them, I knew my daughter would love too, but I must say they were outstanding, and the service was spot on!!

A
Andy
350g - 400g Fish / Head removed trimmed & skinned (-35% weight)

Perfect

D
Deborah
350g - 400g Fish / Filleted (-50% weight)

Delightful, delicious…just lovely. Could eat it every night.

A
Anonymous
350g - 400g Fish / Filleted (-50% weight)

Enjoyed this for our anniversary dinner.

A
Anonymous
350g - 400g Fish / Whole - gutted

Fabulous

G
Glynis
500g - 600g Fish / Whole - gutted

Delightful-shame fish is becoming so expensive in general these days- otherwise I would definitely buy more often. And certainly from you

A
Anonymous
250g - 300g Fish / Whole - gutted

Super fresh and tasty!

F
Francoise
250g - 300g Fish / Head removed & trimmed (-35% weight)

Lovely fish which I shall enjoy.
Easy delivery last Wednesday, will be ordering again.

L
Lee
350g - 400g Fish / Head removed trimmed & skinned (-35% weight)

Put in foil, 15 in oven absolutely lovely

A
Anonymous
350g - 400g Fish / Filleted (-50% weight)

Amazing fish delivered so fresh

S
SHEILA
350g - 400g Fish / Head removed & trimmed (-35% weight)

Lovely fresh fish

J
Jocelyn
500g - 600g Fish / Filleted (-50% weight)

Delicious xx

T
Tony
350g - 400g Fish / Whole - gutted

They were a present for family who said they thoroughly enjoyed them

A
Anonymous
250g - 300g Fish / Filleted (-50% weight)

Just so fresh and very tasty

J
Joan
350g - 400g Fish / Head removed trimmed & skinned (-35% weight)

This fish was amazing we love Dover Sole but have had a couple of bad experiences buying it in the past and as it is expensive we didn't want to get it wrong again but this didn’t disappoint

Frequently Asked Questions

What does Fresh Wild Dover Sole taste like?

Fresh Wild Dover Sole is one of the most prized flat fish, known for its delicate white flesh and refined flavour. The texture is firm yet tender, with a subtle sweetness that makes it highly valued by chefs.

What is the best way to cook Fresh Wild Dover Sole?

Fresh Wild Dover Sole is excellent when pan fried in butter, grilled or gently roasted. Simple cooking allows the delicate flavour of the fish to shine, often served with lemon, parsley and butter.

Where is your Fresh Wild Dover Sole sourced from?

Our Fresh Wild Dover Sole is sourced through Brixham Fish Market, where our buyers select high-quality fish from the daily auction landed by boats working the South West coast.

How many does a Dover Sole serve?

250g - 300g fish - serves 1 350g - 400g fish - serves 1 generous portion 500g - 600g fish - serves 2

From Order to Delivery

Fresh, never frozen seafood in just 4 simple steps
Select your seafood online
1

Select your seafood online

Browse the full range, choose your species and preparation, and build your order.
Choose your delivery day
2

Choose your delivery day

Pick a delivery day that suits you at checkout. We deliver Wednesday to Saturday.
Prepared fresh to order
3

Prepared fresh to order

On the morning of dispatch, we buy your fish from the Brixham auction and prepare and pack it that same day.
Delivered on your chosen day
4

Delivered on your chosen day

DPD next-day across the UK mainland. One-hour delivery window with full tracking.

Other Fresh Catches

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Perfect with your fish

Sauces, seasonings, butter and accompaniments to complete your order.

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