Fresh Wild Gurnard Fillets

£18.95

£6.32 100g

Special Offer Currently Unavailable

Pack Size 2 x Portions (300g pack)

Firm wild gurnard fillets with a rich, slightly sweet flavour, ideal for pan-frying, stews or fish soups.

Quantity

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UK delivery £4.95 - free on orders over £60

Our Fresh Fish Guarantee

Never previously frozen
Sourced to order for your chosen delivery day
Prepared fresh by our fishmongers on the day of dispatch

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Product Description

Firm, sweet and with a flavour that sits somewhere between monkfish and bass, gurnard is a fish that deserves more attention than it gets. Long a favourite with chefs, it is increasingly finding its way into home kitchens and for good reason.

This is a fish that benefits from bold treatment. Pan-fry skin-side down for a crisp finish, roast with garlic and herbs, or use it in a robust stew or bouillabaisse where its firm flesh holds up well. The texture stays firm under heat and carries strong flavours without being overwhelmed.

Our gurnard is sourced through Brixham Fish Market, landed fresh from the South West coast. Prepared to order by our fishmongers, with nothing sitting in stock, and sent out fresh on your chosen delivery day. Always fresh and never previously frozen, so you can freeze it at home if needed.

Serve simply with roasted tomatoes, olive oil and crusty bread, or use it as the base for a classic French fish soup.

Product Origin & Details

Scientific Name: Triglidae

Wild or Farmed: WILD

Catch Area: North East Atlantic (Brixham FAO27)

Catch Type: Trawled

Country of Origin: United Kingdom

Storage, Allergens & Ingredients

Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.

Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK

Ingredients:
100% Gurnard

Product Warning:
May contain bones

Suitable for Freezing: YES

Nutritional Information

Typical values per 100g (raw fish)

Energy: 82 kcal / 345 kJ
Fat: 1.5g
- of which saturates: 0.30g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 17.5g
Salt: 0.20g

Delivery & Collection

Delivery (DPD): £4.95 on orders under £60, free over £60. Delivered Wed-Sat with full tracking and a 1-hour delivery slot. More info

Click & Collect: Free from Bovey Tracey or Launceston. More info

Choose your delivery or collection day at checkout.

Frequently Asked Questions

What does Fresh Wild Gurnard taste like?

Fresh Wild Gurnard Fillets have firm white flesh with a rich, slightly sweet flavour. The fish has a distinctive character and is highly regarded for its excellent taste.

What is the best way to cook Fresh Wild Gurnard Fillets?

Fresh Wild Gurnard Fillets are excellent when pan fried, grilled or roasted. The firm flesh holds together well during cooking and pairs beautifully with ingredients such as garlic, lemon, tomatoes and fresh herbs.

Where is your Fresh Wild Gurnard sourced from?

Our Fresh Wild Gurnard Fillets are sourced through Brixham Fish Market, where our buyers select fish from the daily auction landed by boats working the South West coast.

Do Fresh Wild Gurnard Fillets contain bones?

Our fishmongers carefully prepare Fresh Wild Gurnard Fillets, but as with all fresh fish, occasional natural bones may remain. It is always worth checking the fillets before cooking.