Fresh Wild Hake Fillets
Fresh Wild Hake Fillets
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UK delivery £4.95 - free on orders over £60
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Our Fresh Fish Guarantee
- Never previously frozen
- Sourced to order for your chosen delivery day
- Prepared fresh by our fishmongers on the day of dispatch
Product Description
Soft, delicate and with a clean, mild flavour, Cornish hake is a fish that rewards gentle cooking. Popular across Spain and Portugal, it is less celebrated in Britain than it deserves to be, and all the better for it when you do find it fresh.
This is a fish that suits careful handling. Steam or bake for the most delicate result, pan-fry gently for a soft, flaky finish, or cook in a parcel with aromatics to keep the moisture in. The flesh is tender and separates easily, so it works well in lighter dishes where the fish is the focus.
Our hake is Cornish, caught by netters fishing out of Newlyn from sustainable fisheries, and sold through Brixham Fish Market auction. Prepared to order by our fishmongers, with nothing sitting in stock, and sent out fresh on your chosen delivery day. Always fresh and never previously frozen, so you can freeze it at home if needed.
Try it in our Ginger Hake Parcels.
Product Information
Product Origin & Details
Scientific Name: Merluccius merluccius
Wild or Farmed: WILD
Catch Area: North East Atlantic (Brixham FAO27)
Catch Type: Trawled / Gill Net
Country of Origin: United Kingdom
Storage, Allergens & Ingredients
Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.
Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK
Ingredients:
100% Hake
Product Warning:
May contain bones
Suitable for Freezing: YES
Nutritional Information
Energy: 82 kcal / 347 kJ
Fat: 1.1g
- of which saturates: 0.20g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 18.0g
Salt: 0.17g
Frequently Asked Questions
What does Fresh Wild Hake taste like?
Fresh Wild Hake Fillets have delicate white flesh with a mild, slightly sweet flavour. The texture is soft yet flaky, making hake a popular alternative to cod or haddock.
What is the best way to cook Fresh Wild Hake Fillets?
Fresh Wild Hake Fillets are excellent when pan fried, grilled, baked or roasted. The fish cooks quickly and pairs well with simple ingredients such as olive oil, garlic, lemon and fresh herbs.
Where is your Fresh Wild Hake sourced from?
Our Fresh Wild Hake Fillets are sourced through Brixham Fish Market, where our buyers select fish from the daily auction landed by boats working the South West coast.
Do Fresh Wild Hake Fillets contain bones?
Our fishmongers carefully prepare Fresh Wild Hake Fillets, but as with all fresh fish, occasional natural bones may remain. It is always worth checking the fillets before cooking.
From Order to Delivery
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