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Fresh Wild John Dory

Fresh Wild John Dory

Regular price £14.95
Regular price Offer price £14.95
Unit price £4.98  per  100g
Special Offer Currently Unavailable
Fish Size
Preparation
Serving guide:

300g fish serves 1. 500g fish serves 1–2. 1kg fish serves 2.

A prized wild white fish with firm flesh and a delicate, slightly sweet flavour, ideal for pan-frying or roasting.

🗓️ Choose your delivery date at checkout. UK delivery £4.95 – free on orders over £60.

Our Fresh Fish Guarantee

  • Never previously frozen
  • Sourced to order for your chosen delivery day
  • Prepared fresh by our fishmongers on the day of dispatch
EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR
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ALWAYS FRESH

ALWAYS FRESH

PREMIUM QUALITY

PREMIUM QUALITY

SUSTAINABLY SOURCED

SUSTAINABLY SOURCED

HIGH IN PROTEIN

HIGH IN PROTEIN

Wild John Dory is one of the most distinctive British fish, celebrated for its delicate flavour and firm, white flesh. Landed fresh through Brixham Fish Market, it is prepared to order and delivered in perfect condition, never previously frozen.

Why it’s special: Selected directly from the Brixham Market auction, John Dory is a highly prized South West catch. Its unusual appearance belies its refined eating quality, making it a favourite among chefs and seafood lovers alike. We offer a range of sizes — the 300g John Dory is perfect as a single portion, while large John Dory up to 1kg make an impressive centrepiece for sharing.

Quality & versatility: With its mild, sweet flavour and firm texture, John Dory is perfectly suited to a variety of cooking methods. It holds its shape when pan-fried, roasted, or poached, and pairs beautifully with light sauces, citrus, and seasonal vegetables.

Serving inspiration: Pan-fry fillets with butter, garlic, and lemon for a simple yet elegant dish, or roast whole and serve with a delicate white wine sauce for a restaurant-quality meal at home.

Product Origin & Details

Scientific Name: Zeus faber

Wild or Farmed: WILD

Catch Area: North East Atlantic (Brixham FAO27)

Catch Type: Trawled

Country of Origin: United Kingdom

Storage, Allergens & Ingredients

Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.

Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK

Ingredients:
100% John Dory

Product Warning:
May contain bones

Suitable for Freezing: YES

Nutritional Information

Typical values per 100g (raw fish)

Energy: 75 kcal / 315 kJ
Fat: 0.6g
- of which saturates: 0.12g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 17.5g
Salt: 0.23g

Delivery & Collection

UK Delivery (DPD): £4.95 on orders under £60, free over £60. Delivered Wed-Sat with full tracking and a 1-hour delivery slot.

Click & Collect: Free from Bovey Tracey or Launceston.

Choose your delivery or collection day at checkout.

Frequently Asked Questions

What does Fresh Wild John Dory taste like?

Fresh Wild John Dory is highly prized for its delicate white flesh and refined flavour. The meat is firm yet tender, with a mild sweetness that makes it a favourite among chefs.

What is the best way to cook Fresh Wild John Dory?

Fresh Wild John Dory is excellent when pan fried, grilled or gently roasted. Because of its delicate flavour, simple cooking with butter, lemon and fresh herbs works beautifully.

Where is your Fresh Wild John Dory sourced from?

Our Fresh Wild John Dory is sourced through Brixham Fish Market, where our buyers select fish from the daily auction landed by boats working the South West coast.

Does Fresh Wild John Dory contain bones?

As Fresh Wild John Dory is a natural fish, bones are present depending on how the fish is prepared. If cooked on the bone, the bones add flavour and can easily be removed when serving.