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Fresh Wild Plaice

Fresh Wild Plaice

Regular price £13.95
Regular price Offer price £13.95
Unit price £2.33  per  100g
Special Offer Currently Unavailable
Fish Size
Preparation

Please note: Plaice are unavailable during their spawning season, as the fish are naturally very thin at this time and not in prime condition. Availability should resume in April.

🗓️ Choose your delivery date at checkout. UK delivery £4.95 – free on orders over £60.

Our Fresh Fish Guarantee

  • Never previously frozen
  • Sourced to order for your chosen delivery day
  • Prepared fresh by our fishmongers on the day of dispatch
EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR
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ALWAYS FRESH

ALWAYS FRESH

PREMIUM QUALITY

PREMIUM QUALITY

SUSTAINABLY SOURCED

SUSTAINABLY SOURCED

HIGH IN PROTEIN

HIGH IN PROTEIN

Wild Plaice is a classic British flatfish, prized for its delicate flavour and soft, flaky flesh. Landed fresh through Brixham Fish Market, it is prepared to order and delivered in perfect condition, never previously frozen.

Why it’s special: Selected at the Brixham Market auction, our plaice is sourced from day boats fishing the South West coast. Its characteristic orange-spotted skin and light, subtle taste make it a favourite with both chefs and home cooks.

Quality & versatility: With its fine-textured flesh and mild flavour, plaice is ideal for quick, simple cooking methods. It performs beautifully when pan-fried, grilled, or baked, and pairs well with fresh herbs, lemon, and butter.

Serving inspiration: Pan-fry whole plaice in butter and capers for a classic dish, or bake with lemon and seasonal vegetables for a light, healthy meal.

Product Origin & Details

Scientific Name: Pleuronectes platessa

Wild or Farmed: WILD

Catch Area: North East Atlantic (Brixham FAO27)

Catch Type: Trawled

Country of Origin: United Kingdom

Storage, Allergens & Ingredients

Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.

Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK.

Ingredients:
100% Plaice

Product Warning:
May contain bones.

Suitable for Freezing: YES

Nutritional Information

Typical values per 100g (raw fish)

Energy: 76 kcal / 323 kJ
Fat: 1.2g
- of which saturates: 0.22g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 16.4g
Salt: 0.37g

Delivery & Collection

UK Delivery (DPD): £4.95 on orders under £60, free over £60. Delivered Wed-Sat with full tracking and a 1-hour delivery slot.

Click & Collect: Free from Bovey Tracey or Launceston.

Choose your delivery or collection day at checkout.

Frequently Asked Questions

What does Fresh Wild Plaice taste like?

Fresh Wild Plaice has delicate white flesh with a mild, slightly sweet flavour. It is one of the most popular flat fish in Britain and is prized for its tender texture when cooked.

What is the best way to cook Fresh Wild Plaice?

Fresh Wild Plaice is excellent when pan fried, grilled or lightly floured and fried in butter. Simple cooking helps highlight the delicate flavour of the fish, often served with lemon and parsley.

Where is your Fresh Wild Plaice sourced from?

Our Fresh Wild Plaice is sourced through Brixham Fish Market, where our buyers select fish from the daily auction landed by boats working the South West coast.

Does Fresh Wild Plaice contain bones?

As Fresh Wild Plaice is a natural flat fish, bones are present depending on how the fish is prepared. If cooked on the bone, the bones help add flavour and can be easily removed when serving.