Fresh Wild Monkfish Goujons
Fresh Wild Monkfish Goujons
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Our Fresh Fish Guarantee
- Never previously frozen
- Sourced to order for your chosen delivery day
- Prepared fresh by our fishmongers on the day of dispatch
Wild Monkfish Goujons are hand-prepared from prime British monkfish, prized for its meaty texture and naturally sweet flavour. Cut into convenient bite-sized strips, they are now available plain or with a choice of marinades and dry rubs, adding extra flavour to this versatile fish.
Why it’s special: Sourced from Brixham Fish Market and prepared to order by our skilled fishmongers, each goujon is made from never previously frozen monkfish. With its firm, lobster-like flesh, monkfish holds together beautifully during cooking, making these goujons both practical and indulgent.
Quality & versatility: Naturally high in protein and low in fat, monkfish goujons are a healthy and delicious choice. Whether enjoyed plain or seasoned with marinades such as garlic butter, honey & chilli, lemon pepper, or cajun spice, they are quick to cook and full of flavour.
Serving inspiration: Coat in breadcrumbs and pan-fry for a lighter take on fish and chips, or grill marinated goujons and serve with seasonal vegetables for a simple but impressive meal.
Product Origin & Details
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Scientific Name: Lophius piscatorius
Wild or Farmed: WILD
Catch Area: North East Atlantic (Brixham FAO27)
Catch Type: Trawled
Country of Origin: United Kingdom
Storage, Allergens & Ingredients
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Storage Guidance:
This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.
Allergen Information:
CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK.
Ingredients:
Monkfish. Varies depending on selection. Plain, Marinade or dry rub.
Product Warning:
May contain bones.
Suitable for Freezing: YES
Nutritional Information
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Energy: 76 kcal / 318 kJ
Fat: 1.5g
- of which saturates: 0.30g
Carbohydrate: 0g
- of which sugars: 0g
Protein: 14.5g
Salt: 0.10g
Delivery & Collection
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UK Delivery (DPD): £4.95 on orders under £60, free over £60. Delivered Wed-Sat with full tracking and a 1-hour delivery slot.
Click & Collect: Free from Bovey Tracey or Launceston.
Choose your delivery or collection day at checkout.
Frequently Asked Questions
What are Fresh Wild Monkfish Goujons?
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Fresh Wild Monkfish Goujons are strips of fresh monkfish tail cut into smaller pieces, making them perfect for quick cooking. Monkfish has a firm, meaty texture, which makes it ideal for goujons and similar dishes.
What is the best way to cook Fresh Wild Monkfish Goujons?
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Fresh Wild Monkfish Goujons are ideal for pan frying, grilling or baking. They cook quickly and work well coated in breadcrumbs or batter, making them a great option for homemade fish goujons.
Where is the monkfish used in your Fresh Wild Monkfish Goujons sourced from?
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The monkfish used in our Fresh Wild Monkfish Goujons is sourced from the North East Atlantic and regularly selected through Brixham Fish Market, where our buyers purchase from the daily auction.
Do Fresh Wild Monkfish Goujons contain bones?
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Monkfish tails contain a central bone, but this is carefully removed by our fishmongers before the fish is cut into Fresh Wild Monkfish Goujons. As with all fresh fish, it is still worth checking before cooking.
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