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Wild Dover Sole

Wild Dover Sole

Regular price £12.95
Regular price Offer price £12.95
Special Offer Sold out
Fish Size
Preparation

Our Freshness Promise

We will never send you frozen or defrosted fish.
All wild dover sole are sourced for your chosen delivery day and prepared fresh by our skilled fishmongers.

  • Delivered Fresh
  • Wild Caught
  • Caught in UK Waters

Wild Dover sole is one of the finest British flatfish, prized for its delicate flavour and firm, flaky texture. Landed fresh through Brixham Fish Market, it is a true classic of South West seafood, always delivered in perfect condition and never previously frozen.

Why it’s special: Carefully sourced from the North East Atlantic, Dover sole from Brixham is renowned for its exceptional quality. Each fish is freshly landed at the market and selected by our skilled buyers before being prepared to order by our fishmongers.

Quality & versatility: With its elegant flavour and firm white flesh, Dover sole is a favourite of fine dining. It can be pan-fried, grilled, or oven-baked, holding its shape beautifully while staying moist and tender.

Serving inspiration: Cook simply on the bone with butter, lemon, and fresh parsley, or serve filleted with a classic meunière sauce for a restaurant-style dish at home.

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Scientific Name: Solea solea

Wild or Farmed: WILD

Catch Area: North East Atlantic (Brixham FAO27)

Catch Type: Trawled

Country of Origin: United Kingdom

Storage Guidance: This product is delivered fresh. Keep refrigerated below 5°C and consume by the use-by date on the label. Once opened, use within 2 days. Suitable for home freezing – freeze on day of delivery and use within 3 months.

Allergen Information: CONTAINS FISH. Produced in an environment that handles CRUSTACEANS, MOLLUSCS & MILK

Ingredients: 100% Dover Sole

Product Warning: May contain bones

Suitable for Freezing: YES

Frequently Asked Questions

Is this fish really wild and British?

Yes — this fish is wild-caught in British waters, most often landed at Brixham Fish Market.

How fresh is this fish when it arrives?

Exceptionally fresh. We buy to order, prepare the fish on the day of dispatch, and pack it with eco-friendly insulation and frozen gel packs to keep it perfectly chilled for your chosen delivery day.

Is this fish sustainably caught?

We support sustainable fishing methods by working closely with day boats and trusted suppliers who use traditional techniques like line-catching and trawling. Most of our fish is landed at Brixham and sourced fresh to order. Learn more about our sustainability practices.

Can I freeze this fish at home?

Yes — this product is suitable for freezing for up to 3 months. Clear freezing guidance is included on the product label.

Can i choose my delivery day?

Yes — at checkout, you can choose your preferred delivery date. We offer nationwide delivery Wednesday to Saturday, local delivery every Thursday, and click & collect from our Bovey Tracey HQ or Launceston pop up.

Have another question?

You can view all FAQs here